Redefining Pregnancy Prep: A Tale of Fruits and The Pelvic Floor
renegadewellness.substack.com
During pregnancy, our attention often fixates on baby-related matters, but it's high time we shine a spotlight on the essential aspect of pelvic floor health while pregnant.
Redefining Pregnancy Prep: A Tale of Fruits and The Pelvic Floor
Redefining Pregnancy Prep: A Tale of Fruits…
Redefining Pregnancy Prep: A Tale of Fruits and The Pelvic Floor
During pregnancy, our attention often fixates on baby-related matters, but it's high time we shine a spotlight on the essential aspect of pelvic floor health while pregnant.